January 13, 2019
What wild intentions will you let burn in your heart this year?
Yesterday I gathered with my dear friends who are also coaches. We reflected on 2018. Shared our achievements and blessings, losses, & lessons learned as a way to nourish the soil for our vision work of 2019. I invite you to do the same. I hear people say â€śpeace out 2018!â€ť I challenge you to […]
September 1, 2018
Own that Shit Girl
Own that shit, girl You wanna kick ass in life? You gotta love on yourself. Years ago, my coach @deniseyamada told me I could never out perform my self esteem. She was right. I had work to do. Permission to fail is permission to succeed. Itâ€™s the same thing. If I fail at something I […]
Ditch the Nice Girl Complex
Iâ€™ll take honesty, compassion and authenticity over â€śniceâ€ť any day. These things move mountains and transform lives. Nice, although nice (excuse the pun), doesnâ€™t change or do anything much. Nice pales in comparison to unleashed joy or unbounded generosity.Â In fact, I suggest you, me and everyone uses nice as a scapegoat for hiding how […]